Brainy Fitness, LLC
Current Courses Available:
Pre-hab and Post Rehab for Fitness Professionals
Anatomy and Biomechanics for Fitness Professionals
For the Savvy "Prosumer"
Our clients are smart. Our clients are busy.
Sure, burning calories will always be on the agenda, but working out SMARTER NOT HARDER is the ultimate goal.
Our clients want to look great, but feel even better. With our programs, our clients don't have to overhaul their lives, but can, in 10 minutes a day (give or take a few), make lasting changes in their lives that make them not just look better, but feel better, too!
Win Win, Right?
The "Brainy Fitness" Difference
The "WHY?" Behind the Workout!
Have you ever been doing an exercise and thought, "Why am I doing this?", or "What is this for?"
Those days are behind you. We explain the "method to the madness" for all exercises, in whatever program you are in.
When you harness the power of your brain to power your workouts, the results will astound you!
For the Serious Fitness Professional
Continuing Education can be one of two things:
It can be a "necessary nuisance", or, alternatively, it can be something that absolutely transforms your career and the lives of your clients.
We are on Team Transformation!
When you become an expert on biomechanics, you can help at any stage of fitness. Stick with us for workshops and courses that deliver the knowledge needed to make lasting changes in your clients' lives and make you a sought after instructor!
You Get What you Pay For
You've got one body to last you a lifetime. We think it's worth a solid investment.
Our prosumer and fitness professional courses are in the lane between "just working out" and "traditional physical therapy".
When you sign up for one of our courses, we will catch you exactly where you are on your journey to better health and fitness, giving you a customized plan and/or weekly access to our expertise.
40+
YEARS OF EXPERIENCE
5,000+
CLIENTS
HELPED
97%
POSTURE
IMPROVEMENT
85%
PAIN
REDUCTION
We've Helped Thousands Learn How to Harness the Power of Their Brains to Power Their Workouts
LESS THAN 10 MINUTES A DAY
A little means a lot! Our programs focus on a little bit every day as opposed to programs that require a complete overhaul of your life and regular schedule.
1-1
COACHING
We customize our programs for each client and make ourselves available with weekly meetings so that you get your questions answered.
ACTIONABLE
PLAN
We create an action plan you can stick to, regardless of how busy you are. We give you tips and tricks to make your lifestyle support the work you're doing.
FAST
RESULTS
Most clients start to feel better after their first session, and then they remark that others around them notice the changes even before they do!
TESTIMONIALS
Kim
” My physical therapist told me that I would not be able to fix my posture, which was becoming more and more 'hunched', but after following Kimberly and Katherine's Power Posture Playbook for just two weeks, I returned to my PT, and he was stunned at how great I looked! ”
Tom
“I started working with Katherine and Kimberly after spinal surgery to get my core stronger, but what I didn't expect was that my posture would improve so much that people I hadn't seen in a while couldn't stop asking what my secret was to looking so fit AND TALL at 70!”
Susan
” After multiple neck surgeries, I had resigned myself to a life of pain. But, I started slowly with the posture exercises and began to feel better from day one. Kimberly and Katherine encouraged me to just do the exercises that felt good and go at my pace. It has been life changing.”
BACK TO BASICS: BIOMECHANICS
Give your Body the Gift of a Tune Up!
Email: brainyfitnessacademy@gmail.com
